Yerba Mate improves digestion and gut health

 

Yerba Mate aids your digestion

The native peoples of South America have long used Yerba Mate as a traditional herbal remedy against digestive ailments.

Yerba mate aids digestion by stimulating increased production of bile and other gastric acids. Yerba mate helps keep your colon clean for effective and efficient waste elimination, and helps reduce the stomach bacteria that can contribute to bad breath.

Combined with a healthy, balanced diet, building Mate into your your daily routine can help keep your gut healthy!

Helps you better manage weight

Native South American peoples have traditionally used yerba mate as part of a lifestyle that includes a healthy diet and exercise.

Yerba Mate has stimulant qualities to help you feel full sooner after you begin eating, and it also slows your digestion so that your stomach stays feeling full for longer.

Combining Yerba Mate with a healthy diet and regular exercise can help boost your metabolism to burn more calories, and it can help you eat less by curbing your appetite slightly.

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